Master teacher Paul Bloom reflects on the teaching power of the wilderness after a recent trip to Wyoming.
Teachers offer advice and perspective for meditators, both new and seasoned.
Coming home to yourself is a process of daily awakening.
On the hidden belief that we are “not enough,” by Dr. Brandon Nappi.
Mindfulness has the power to transform lives. A story of by master teacher Cory Muscara.
Mindfulness practice offers us a deep reservoir of presence no matter what is happening.
Master teacher Vanessa Zuisei Goddard explores the relationship between stillness and movement.
What mindfulness isn’t—and is.
Practical advice for modern times from master teacher Nadia Colburn, Ph.D.
Photo by Mae Chevrette.