Master teacher Sharon Salzburg writes about “sticking it out” in meditation and finding freedom in the act of accepting what is.
One woman’s story of pain and loss, and the healing power of spiritual practice.
If you’re wondering if mindfulness helps, the short answer is YES!
In this wintertime of our nation, a father counsels his daughters—and himself. By Copper Beech Executive Director Brandon Nappi.
Give the gift of your presence to your children this holiday season, even when the pressure is on.
© Photo by Tanner Joe Photography
Mindfulness Wisdom from the Sea
Learning to love my children from afar
by Kimberlea Chabot With cookbooks in hand, my oldest daughter asks if I…
A daughter grows quickly without her father’s notice – until he notices