The voice of Rumi is more alive than ever.
By Martin Luther King, Jr.
A personal message for the new year from Brandon Nappi
Give the gift of your presence to your children this holiday season, even when the pressure is on.
© Photo by Tanner Joe Photography
A message of resilience, hope and healing from Copper Beech Executive Director Dr. Brandon Nappi.
As humans, we can be awfully hard on ourselves. Self-compassion can help.
What are we supposed to be learning from this year’s political circus? Executive Director Brandon Nappi contemplates the healing of our political wounds.
Five simple mindfulness practices to tame your inner critic
Mindfulness helps us answer the call to rise up and live the life we are meant to live