Nature, healing and connection, by master teacher Sandrine Harris
In this wintertime of our nation, a father counsels his daughters—and himself. By Copper Beech Executive Director Brandon Nappi.
A message of resilience, hope and healing from Copper Beech Executive Director Dr. Brandon Nappi.
Grace Academy faculty explores mindfulness for themselves, and to guide their work in the classroom with Hartford middle school girls.
On escaping from the overwhelm, by master teacher Millie Grenough.
Learn how a simple experience can remind us that our truth is not the only truth
Mindfulness Wisdom from the Sea
Two friends heal each other with the therapeutic harp.
A conversation with Copper Beech Institute Executive Director Brandon Nappi and his wife Susan on mindfulness and marriage