Master teacher Cheryl Jones responds to a mix of the silly and the serious.
Recent research reveals an elegantly simple truth to guide our lives. By Brandon Nappi.
A journey of personal healing by master teacher Nadia Colburn.
Mindfulness has the power to transform lives. A story of by master teacher Cory Muscara.
Nature, healing and connection, by master teacher Sandrine Harris
A reminder to just breathe, no matter what comes up.
A woman’s discovery of Buddhism and how it has enriched her Christian faith.
Master teacher Sharon Salzburg writes about “sticking it out” in meditation and finding freedom in the act of accepting what is.
Mindfulness practice offers us a deep reservoir of presence no matter what is happening.